Weigh In record (no journal entry) for 26 February 2022
|
137.6 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2022:
|
2038 kcal
|
Fat: 60.99g | Prot: 199.29g | Carb: 174.88g.
Breakfast: HTN XT Gold Protein, Café, La Serenísima Leche Descremada Protein, Fargo Pan Mix Cereal, Finlandia Queso Crema Finlandia Balance. Lunch: Bimbo Rapiditas Clásicas, Cuadril, Zanahoria, Finlandia Queso Crema Finlandia Balance. Dinner: Huevo, La Serenísima Queso Danbo Light, COTO Lomitos de Atún al Natural, Pepino (Pelado), Tomates. Snacks/Other: Arcor Turron de Mani Fuente de Fibra, Café, La Serenísima Leche Descremada Protein, Finlandia Queso Crema Finlandia Balance, Le-Fit Mantequilla de Maní, Morixe Avena Instantánea. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andres_ss's weight history
|