Weigh In record (no journal entry) for 16 April 2011
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207.5 lb
Lost so far: 17.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1101 kcal
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Fat: 26.22g | Prot: 28.43g | Carb: 121.81g.
Lunch: Waffle Cone, Mint Chocolate Chip Ice Cream, Frankfurter or Hot Dog, Baked or Broiled Salmon, Grilled Chicken, Lettuce Salad with Assorted Vegetables, Margarita, Sweet Tea, 2% Fat Milk, Frosted Flakes. more...
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losing 3.5 lb a week
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Ronanlime's weight history
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