Weigh In record (no journal entry) for 26 February 2022
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187.4 lb
Lost so far: 32.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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921 kcal
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Fat: 12.07g | Prot: 30.78g | Carb: 148.77g.
Breakfast: Pero Family Farms Mini Sweet Peppers, Oranges, Coffee, Eggo Homestyle Waffles (2). Lunch: Baguette, Kirkland Signature Baguette. Dinner: Trader Joe's Chicken Burrito Bowl. Snacks/Other: Cabernet Sauvignon Wine. more...
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steady weight
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rudy lenzkes's weight history
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