Weigh In record (no journal entry) for 26 February 2022
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142.6 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1666 kcal
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Fat: 52.72g | Prot: 137.20g | Carb: 158.98g.
Breakfast: Craize Sweet Corn Toasted Corn Cracker, Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small), Godiva 72% Cacao Dark Chocolate, Chick-fil-A Breakfast Filet Grilled, Chick-fil-A Yogurt Parfait with Oreo. Lunch: P.F. Chang's Kung Pao Chicken, P.F. Chang's Egg Rolls. Dinner: Fresh Express Italian Salad Mix, Kirkland Signature Organic Eggs, Air fryer chicken tenders. Snacks/Other: Good Culture Low-Fat Classic Cottage Cheese. more...
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gaining 4.2 lb a week
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