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ah. 3lb;s to hiit the 40' s
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351.0 lb
Lost so far: 0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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2407 kcal
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Fat: 36.97g | Prot: 88.29g | Carb: 182.98g.
Breakfast: Flour tortilla, S&S RED FAT FNCY SHRD MEX CHS*, Jalapeno Slices Hot Peppers, Chunky Salsa (Mild), Egg (Whole). Dinner: Blue Moon Beer, Blue Moon Beer, Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Snacks/Other: Light Beer. more...
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losing 10.5 lb a week
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