Weigh In record (no journal entry) for 16 April 2011
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159.4 lb
Lost so far: 3.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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301 kcal
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Fat: 11.11g | Prot: 15.58g | Carb: 34.32g.
Breakfast: Quick Grits, Hard-Boiled Egg, Granulated Sugar. more...
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gaining 5.6 lb a week
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le6tat's weight history
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