theblob3k's Journal, 16 April 2011

267.5 lb Lost so far: 28.5 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

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1574 kcal

Fat: 90.06g | Prot: 57.83g | Carb: 142.02g.   Breakfast: Lowfat Original Soy Milk, Gummi Vites, Organic Banana Yogurt, Egg. Lunch: Veggie & Flaxseed Tortilla Chips, Adobo Paste - Sauce Orepared, Mediterranean Spinich & Chickpea Patties. Dinner: Falafel, Greek Salad, Lentil Soup. more...

2956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...