Weigh In record (no journal entry) for 24 February 2022
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1711 kcal
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Fat: 62.29g | Prot: 58.61g | Carb: 228.84g.
Breakfast: Envy Apple, My Coffee. Lunch: Late July Organic Sea Salt & Lime Tortilla Chips, homemade turkey sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, Pho Hos Beef Pho, Chicken Wing (Skin Eaten). Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Kauai Kookie Macadamia Nut Shortbread, Aloha Gourmet Iso Peanut. more...
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losing 4.9 lb a week
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bumbye's weight history
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