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holding steady
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249.8 lb
Lost so far: 46.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1829 kcal
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Fat: 46.85g | Prot: 37.47g | Carb: 265.99g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Almond Breeze Vanilla Milk, Blueberries, Organic Hemp Plus Granola. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Garlic Fries, Black Bean Burger w Blue Cheese. Snacks/Other: Joe Joe's Chocolate Sandwich Creme Cookies. more...
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steady weight
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