Weigh In record (no journal entry) for 25 February 2022
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142.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1886 kcal
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Fat: 66.86g | Prot: 126.21g | Carb: 191.92g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Jimmy Dean Sausage, Egg & Cheese Croissant, Bananas , Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Russell Stover Assorted Fine Chocolates (4), Sargento Double Cheddar Shredded Cheese, Crockpot chicken taco soup. Dinner: Marco's Pizza Medium Deluxe Pizza. Snacks/Other: Apples, Dole Angel Hair Coleslaw, Green Giant Fresh Baby Cut Carrots, Air fryer chicken tenders. more...
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losing 4.2 lb a week
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