mace832's Journal, 25 February 2022

Weigh In record (no journal entry) for 25 February 2022
180.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2022:
1037 kcal Fat: 49.50g | Prot: 97.32g | Carb: 50.29g.   Breakfast: Bulletproof Collagen Protein Unflavored, Premier Nutrition Premier Protein Cafe Latte. Dinner: Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. more...
losing 3.4 lb a week

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