Weigh In record (no journal entry) for 13 June 2014
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306.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2014:
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2076 kcal
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Fat: 83.36g | Prot: 98.50g | Carb: 232.95g.
Breakfast: Sweet Onions, Mushrooms, Giant Eagle Cherry Tomatoes, Southern Home Shredded Mild Cheddar Natural Cheese, Scrambled Egg. Lunch: McDonald's Diet Coke (Medium), McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Pringles Salt & Vinegar Potato Crisps, Ground Elk Meat, Meatless Pasta with Tomato Sauce. more...
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4919 kcal
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Activities & Exercise:
Hockey - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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