Rizvi's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
161.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 April 2011:
1194 kcal Fat: 33.42g | Prot: 38.35g | Carb: 194.09g.   Breakfast: milk, tea, white milky bread, weetabix. Lunch: raita, cooked zucchini,  pakora, white bread. Dinner: husk, cooked rice. Snacks/Other: pillsbury biscuit, tea, tea. more...
1810 kcal Activities & Exercise: Resting - 19 hours and 55 minutes, Sleeping - 4 hours and 5 minutes. more...

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