Weigh In record (no journal entry) for 25 February 2022
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153.2 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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734 kcal
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Fat: 16.21g | Prot: 36.20g | Carb: 90.60g.
Breakfast: Tesco Skimmed Milk, Kellogg's Fruit N Fibre, Myprotein Protein Granola. Dinner: Propercorn Barbecue Lentil Chips, Sainsbury's Roast Beef & Horseradish Sandwich. more...
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losing 3.1 lb a week
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