Weigh In record (no journal entry) for 13 June 2014
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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2025 kcal
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Fat: 98.39g | Prot: 121.45g | Carb: 167.12g.
Breakfast: Monterey Jack Cheese, Del Real Foods Chile Verde Pork in Green Sauce, Scrambled Egg. Dinner: Panda Express Sunrise Roll, Panda Express Chow Mein, Panda Express String Bean Chicken Breast, Panda Express Orange Chicken, Panda Express Shanghai Angus Steak. more...
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losing 1.0 lb a week
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