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After appendectomy surgery, although I stayed on the diet even with hospital food, I show a weight gain of 8 lbs of the 10 I had lost. My abdomen is huge and tightly distended. I'm told this is swelling due to the trauma of the surgery, which causes cells to bind with water. So... I'm going to have to restrict salt somewhat for a few days, and see if I lose it again. Wasted time playing catch-up. Very irritating.
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2014:
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609 kcal
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Fat: 54.29g | Prot: 23.73g | Carb: 8.66g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Smithfield Thick Cut Bacon, Fried Egg, Green Cabbage, Folgers Classic Roast Instant Coffee, Spectrum Organic Virgin Coconut Oil, Folgers Classic Roast Instant Coffee. more...
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losing 7.0 lb a week
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