Weigh In record (no journal entry) for 16 April 2011
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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2098 kcal
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Fat: 104.58g | Prot: 85.30g | Carb: 210.56g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Turkey Wrap-Up. Dinner: Peanut Butter Cookie, Oil Roasted Mixed Nuts (with Peanuts, with Salt Added), Baked Cheetos Crunchy Cheese Flavored Snacks, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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gaining 14.0 lb a week
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