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better than a stick in the eye...
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234.8 lb
Lost so far: 41.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2014:
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1388 kcal
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Fat: 56.46g | Prot: 59.28g | Carb: 152.03g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g), Eggland's Best Large Grade A Eggs, All Whites 100% Liquid Egg Whites. Lunch: Lettuce, Tyson Foods Fajita Chicken Strips, Frank's Red Hot Buffalo Wing Sauce, Wish-Bone Light Italian Dressing. Dinner: Burger King Rodeo Burger. Snacks/Other: M&M's Peanut M&M's, Reese's Reese's Mini Pieces, M&M's Peanut M&M's, AMP Sugar Free Lightning, Stride Sugarfree Spearmint Gum. more...
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2919 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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