Weigh In record (no journal entry) for 24 February 2022
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264.6 lb
Lost so far: 85.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1151 kcal
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Fat: 26.80g | Prot: 101.76g | Carb: 48.44g.
Breakfast: Old Wisconsin Turkey Sausage Snack Sticks (25g), Kraft Twist-Ums Mozzarella & Cheddar String Cheese, JYM Supplement Science Pro JYM - Vanilla. Lunch: Recovery Mayrix, Pre JYM. Dinner: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Green Giant Riced Cauliflower, Broccoli Florets & Cheese Sauce, La Banderita Carb Counter Soft Taco Flour Tortillas, Anheuser-Busch Busch Light, Grande Natural Meats Ground Elk, Borden Gouda Cheese. Snacks/Other: Anheuser-Busch Busch Light, Jennie-O Deli Homestyle Hickory Smoked Turkey Breast. more...
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losing 2.0 lb a week
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