Weigh In record (no journal entry) for 24 February 2022
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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411 kcal
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Fat: 7.99g | Prot: 28.74g | Carb: 60.64g.
Breakfast: Borden Half & Half, Oatmeal, Apples, Blueberries, Coffee, Orgain Clean Protein Shake Creamy Chocolate Fudge. more...
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gaining 0.4 lb a week
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