+100g
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223.5 lb
Lost so far: 11.7 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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343 kcal
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Fat: 5.39g | Prot: 16.17g | Carb: 60.34g.
Breakfast: Cuscuz (Cozido), Notco Not Milk Levíssimo, Café Expresso, Queijo Mozzarella, Da Colônia Melado de Cana, Mamão Formosa, Rolf Iogurte Natural Light. more...
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gaining 1.5 lb a week
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