Weigh In record (no journal entry) for 15 April 2011
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249.4 lb
Lost so far: 18.4 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2011:
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2383 kcal
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Fat: 95.64g | Prot: 80.96g | Carb: 312.54g.
Lunch: 14" Meat and Vegetable Pizza. Dinner: red leaf lettuce, Summer sausage Hickery smoked, croutons, romaine lettuce, red kidney beans, garbanzo beans, wishbone nonfat italian dressing. Snacks/Other: watermelon, vics popcorn, graham cracker, apple, Slow churned carmel delight. more...
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2756 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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