Weigh In record (no journal entry) for 15 April 2011
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1311 kcal
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Fat: 46.67g | Prot: 82.80g | Carb: 146.61g.
Breakfast: Crispy Fries, Multigrain Crackers. Lunch: Spinach, Garlic, Turmeric (Ground), Garlic Powder, Curry Powder, Cumin, Cooked Lentils (Fat Not Added in Cooking). Dinner: Tomato and Herb Pasta Sauce, Mayonnaise, Green Peas, Herb Potatoes, Breaded Chicken. Snacks/Other: Diet Coke. more...
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losing 0.9 lb a week
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Pulisciano's weight history
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