Weigh In record (no journal entry) for 12 June 2014
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200.0 lb
Lost so far: 12.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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261 kcal
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Fat: 1.90g | Prot: 7.55g | Carb: 62.07g.
Breakfast: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches, Bananas. Lunch: Vlasic Old Fashioned Sauerkraut, Tomatoes. more...
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losing 6.3 lb a week
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