Weigh In record (no journal entry) for 12 June 2014
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210.8 lb
Lost so far: 44.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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272 kcal
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Fat: 13.21g | Prot: 23.96g | Carb: 22.90g.
Breakfast: Kirkland Signature Extra Fancy Mixed Nuts, Good Grains Whole Flax Seed, doTERRA slim & sassy trim shakes - vanilla10, Cocoa Powder (Unsweetened). more...
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losing 1.9 lb a week
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iuguest's weight history
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