theblob3k's Journal, 12 June 2014

bingo
249.8 lb Lost so far: 46.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2014:
2268 kcal Fat: 92.09g | Prot: 59.48g | Carb: 288.75g.   Breakfast: Organic Hemp Plus Granola, Blueberries, Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Joe Joe's Chocolate Sandwich Creme Cookies, Chile Relleno. Dinner: Pub Ale, Wavy Original Potato Chips, Organic Tahini, White Pita Bread, Falafel Chickpea Balls. Snacks/Other: Joe Joe's Chocolate Sandwich Creme Cookies, Cabernet Sauvignon Wine. more...
losing 1.4 lb a week



     
 

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