lbealsjr's Journal, 12 June 2014

233.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 46.00g | Prot: 23.00g | Carb: 87.00g.   Lunch: Burger King Big King, Burger King French Fries (Medium). more...

3374 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Hiking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...