Weigh In record (no journal entry) for 12 June 2014
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204.0 lb
Lost so far: 2.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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256 kcal
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Fat: 11.62g | Prot: 14.31g | Carb: 21.21g.
Breakfast: Boiled Egg, Tropicana Pure Premium Original Orange Juice, Coffee, Great Value French Vanilla Coffee Creamer. more...
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losing 0.3 lb a week
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