| June 2014 |
| Thu 12th: |
256 *
|
17%
|
fat: 11.62g |
| |
protein: 14.31g |
| |
carbs: 21.21g |
|
-
|
-
|
| Wed 11th: |
1198 *
|
80%
|
fat: 38.32g |
| |
protein: 69.27g |
| |
carbs: 154.70g |
|
-
|
-
|
| Thu 5th: |
1190 *
|
79%
|
fat: 56.66g |
| |
protein: 59.90g |
| |
carbs: 111.18g |
|
-
|
-
|
| Wed 4th: |
1569 *
|
105%
|
fat: 43.34g |
| |
protein: 78.11g |
| |
carbs: 195.57g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
871 *
|
58%
|
fat: 31.89g |
| |
protein: 51.32g |
| |
carbs: 101.81g |
|
-
|
-
|
| Wed 28th: |
1382 *
|
92%
|
fat: 56.93g |
| |
protein: 60.72g |
| |
carbs: 163.80g |
|
-
|
-
|
| Thu 22nd: |
798 *
|
53%
|
fat: 36.22g |
| |
protein: 26.90g |
| |
carbs: 93.81g |
|
-
|
-
|
| Tue 20th: |
568 *
|
38%
|
fat: 21.52g |
| |
protein: 20.80g |
| |
carbs: 78.28g |
|
-
|
-
|
| Mon 19th: |
645 *
|
43%
|
fat: 24.67g |
| |
protein: 22.38g |
| |
carbs: 90.13g |
|
-
|
-
|
| Fri 16th: |
673 *
|
45%
|
fat: 13.46g |
| |
protein: 38.80g |
| |
carbs: 102.94g |
|
-
|
-
|
| Thu 15th: |
522 *
|
35%
|
fat: 17.04g |
| |
protein: 25.51g |
| |
carbs: 67.10g |
|
-
|
-
|
| Wed 14th: |
667 *
|
44%
|
fat: 18.96g |
| |
protein: 44.81g |
| |
carbs: 80.65g |
|
-
|
-
|
| Tue 13th: |
1145 *
|
76%
|
fat: 37.74g |
| |
protein: 56.25g |
| |
carbs: 160.01g |
|
-
|
-
|
| Mon 12th: |
981 *
|
65%
|
fat: 41.28g |
| |
protein: 57.28g |
| |
carbs: 104.23g |
|
-
|
-
|
| Sun 11th: |
1455 *
|
97%
|
fat: 70.40g |
| |
protein: 89.75g |
| |
carbs: 126.21g |
|
-
|
-
|
| Fri 9th: |
614 *
|
41%
|
fat: 27.25g |
| |
protein: 21.15g |
| |
carbs: 70.09g |
|
-
|
-
|
| Thu 8th: |
1771 *
|
118%
|
fat: 84.03g |
| |
protein: 94.27g |
| |
carbs: 159.94g |
|
-
|
-
|
| Wed 7th: |
1457 *
|
97%
|
fat: 64.64g |
| |
protein: 65.85g |
| |
carbs: 165.91g |
|
-
|
-
|
| Tue 6th: |
1045 *
|
70%
|
fat: 35.93g |
| |
protein: 76.00g |
| |
carbs: 116.45g |
|
2325*
|
 1280
|
