Weigh In record (no journal entry) for 15 April 2011
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208.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1597 kcal
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Fat: 84.28g | Prot: 110.08g | Carb: 94.81g.
Breakfast: swiss cheese, Scrambled Egg. Lunch: Cooked Broccoli with Cheese Sauce, Salmon. Dinner: Cheese Breadstick, 12" Medium Pepperoni Pan Pizza, pizza hut. Snacks/Other: Light String Cheese. more...
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losing 3.5 lb a week
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ccampbell67's weight history
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