Weigh In record (no journal entry) for 15 April 2011
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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712 kcal
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Fat: 22.81g | Prot: 22.25g | Carb: 103.28g.
Breakfast: Cheerios, Milk. Lunch: Clementines, Apples, Chicken Bites, gluten free brown bread. Snacks/Other: Milk, Plain or Buttermilk Biscuit Dough (Lower Fat), Digestives Dark Chocolate, Skips. more...
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losing 4.3 lb a week
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helly168's weight history
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