Weigh In record (no journal entry) for 12 April 2011
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263.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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1838 kcal
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Fat: 36.40g | Prot: 125.96g | Carb: 262.98g.
Breakfast: Nutrisystem Apple Strudle Scone, Coffee (Brewed From Grounds), Lite Chunky Mixed Fruit, Large Grade A Eggs (Hard Boiled), BAYS ENGLISH MUFFINS-original. Lunch: Cucumber (with Peel), Celery, Carrots, Cauliflower, Chicken & Pasta in Cacciatore Sauce (NutriSystem). Dinner: Cottage Cheese (Fat Free), Glazed Chicken Tenders, Immunity Boost Vegetables. Snacks/Other: Carrot Cake, Golden Pound Cake, Activia Light Yogurt. more...
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steady weight
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