Weigh In record (no journal entry) for 21 February 2022
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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1726 kcal
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Fat: 49.42g | Prot: 13.12g | Carb: 159.85g.
Breakfast: Kroger Crumb Cake Donut, My Coffee. Lunch: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kauai Kookie Macadamia Nut Shortbread, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut, Shari's Sour Cream Lemon Pie. more...
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losing 6.3 lb a week
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bumbye's weight history
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