|
Starting Day 2 of the new journey. This week working with Coach Tim is Mental Prepcamp. It is all about getting the mind right before we start the physical work. I love this approach and something I definitely missed before.
|
258.4 lb
Lost so far: 36.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
|
losing 13.3 lb a week
|