Weigh In record (no journal entry) for 15 April 2011
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119.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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176 kcal
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Fat: 12.80g | Prot: 11.03g | Carb: 2.99g.
Breakfast: miracle whip, egg. more...
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losing 2.3 lb a week
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lnewell99's weight history
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