strawlis's Journal, 15 April 2011

Weigh In record (no journal entry) for 15 April 2011
182.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 April 2011:
1796 kcal Fat: 126.90g | Prot: 118.03g | Carb: 49.70g.   Breakfast: pork roll, butter, nutiva, feta cheese, trader joes chopped spinach, large eggs. Lunch: hot dogs, bacon grease, cabbage. Dinner: butter, taste of inspirations four cheese sauce, chicken breast perdue, trader joes french green beans. Snacks/Other: cream cheese, lemon, EPB choc bean cake. more...
losing 2.8 lb a week

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