Weigh In record (no journal entry) for 15 April 2011
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1124 kcal
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Fat: 73.77g | Prot: 66.47g | Carb: 51.37g.
Breakfast: brown sugar, light feta, gouda, pastrami, butter, eggs. Lunch: pineapple, stock cube, onions, olive oil, vermicelli, tomatoes, cream. more...
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losing 0.1 lb a week
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marwaaselim's weight history
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