| January 2017 |
| Thu 19th: |
1011 *
|
-
|
fat: 68.90g |
| |
protein: 80.82g |
| |
carbs: 21.79g |
|
-
|
-
|
| Sun 15th: |
378 *
|
-
|
fat: 31.95g |
| |
protein: 18.24g |
| |
carbs: 6.91g |
|
-
|
-
|
| Sat 14th: |
1103 *
|
-
|
fat: 79.84g |
| |
protein: 63.37g |
| |
carbs: 32.47g |
|
-
|
-
|
| Fri 13th: |
573 *
|
-
|
fat: 32.71g |
| |
protein: 19.60g |
| |
carbs: 52.80g |
|
-
|
-
|
| Thu 12th: |
1042 *
|
-
|
fat: 66.33g |
| |
protein: 34.57g |
| |
carbs: 77.52g |
|
-
|
-
|
| Wed 11th: |
1339 *
|
-
|
fat: 92.36g |
| |
protein: 85.76g |
| |
carbs: 44.89g |
|
-
|
-
|
| Tue 10th: |
1290 *
|
-
|
fat: 97.79g |
| |
protein: 78.14g |
| |
carbs: 28.13g |
|
-
|
-
|
| Sun 8th: |
430 *
|
-
|
fat: 34.94g |
| |
protein: 23.33g |
| |
carbs: 6.29g |
|
-
|
-
|
| Sat 7th: |
1174 *
|
-
|
fat: 84.40g |
| |
protein: 84.44g |
| |
carbs: 15.98g |
|
-
|
-
|
| Fri 6th: |
1358 *
|
-
|
fat: 69.65g |
| |
protein: 146.36g |
| |
carbs: 30.41g |
|
-
|
-
|
| Thu 5th: |
1044 *
|
-
|
fat: 71.03g |
| |
protein: 78.35g |
| |
carbs: 22.17g |
|
-
|
-
|
| Wed 4th: |
1011 *
|
-
|
fat: 62.30g |
| |
protein: 83.96g |
| |
carbs: 28.34g |
|
-
|
-
|
| Tue 3rd: |
1198 *
|
-
|
fat: 85.94g |
| |
protein: 74.06g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 2nd: |
1196 *
|
-
|
fat: 85.64g |
| |
protein: 74.57g |
| |
carbs: 31.10g |
|
-
|
-
|
| Sun 1st: |
1089 *
|
-
|
fat: 82.93g |
| |
protein: 51.92g |
| |
carbs: 42.45g |
|
-
|
-
|
| December 2016 |
| Sat 31st: |
1533 *
|
-
|
fat: 107.64g |
| |
protein: 92.18g |
| |
carbs: 48.95g |
|
-
|
-
|
| Fri 30th: |
1155 *
|
-
|
fat: 81.91g |
| |
protein: 80.88g |
| |
carbs: 29.91g |
|
-
|
-
|
| Thu 29th: |
938 *
|
-
|
fat: 55.00g |
| |
protein: 51.75g |
| |
carbs: 63.80g |
|
-
|
-
|
| Wed 28th: |
1094 *
|
-
|
fat: 83.82g |
| |
protein: 64.27g |
| |
carbs: 25.85g |
|
-
|
-
|
| Tue 27th: |
1131 *
|
-
|
fat: 86.88g |
| |
protein: 37.67g |
| |
carbs: 59.32g |
|
-
|
-
|
