Weigh In record (no journal entry) for 15 April 2011
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312.9 lb
Lost so far: 17.1 lb.
Still to go: 132.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2011:
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1559 kcal
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Fat: 45.05g | Prot: 85.36g | Carb: 190.14g.
Breakfast: Apples, 0+, Apples. Lunch: White Cheddar Popcorn, Apples, Chunky Style Beef Vegetable Stew Type Soup with Noodles. Dinner: Rice Noodles (Cooked), Grilled Chicken, Stir Fry. Snacks/Other: tuna spread snack kit. more...
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losing 0.5 lb a week
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