Weigh In record (no journal entry) for 22 January 2022
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271.8 lb
Lost so far: 11.4 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2022:
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1370 kcal
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Fat: 65.00g | Prot: 48.00g | Carb: 141.00g.
Dinner: Taco Bell Beef Burrito, Taco Bell Crunchy Taco. more...
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losing 19.6 lb a week
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