Weigh In record (no journal entry) for 11 June 2014
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165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1120 kcal
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Fat: 12.50g | Prot: 50.00g | Carb: 204.00g.
Breakfast: starbucks starbucks greek yogurt with berries parfait, Evolution Sweet Greens and Lemon. Lunch: Discover Cuisine Thai Yellow Curry Chicken & Whole Grain Brown Rice. Dinner: Best Choice Whole Wheat Pasta, Bertolli Tomato and Basil Spaghetti Sauce. more...
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gaining 10.5 lb a week
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tmsusmilch's weight history
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