Weigh In record (no journal entry) for 15 April 2011
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195.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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1648 kcal
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Fat: 61.97g | Prot: 113.67g | Carb: 125.24g.
Breakfast: banana, Steel Cut Oats. Lunch: diet coke, potato salad, fish wrap. Dinner: Bourbon, Baked Potato (Peel Eaten), New York Strip (14 oz). more...
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losing 2.8 lb a week
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ittledoo's weight history
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