Weigh In record (no journal entry) for 11 June 2014
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171.5 lb
Lost so far: 0.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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159 kcal
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Fat: 9.21g | Prot: 12.36g | Carb: 6.55g.
Breakfast: Strawberries, Canadian Bacon, Fried Egg . more...
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losing 7.0 lb a week
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