Weigh In record (no journal entry) for 02 July 2014
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168.5 lb
Lost so far: 3.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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250 kcal
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Fat: 13.00g | Prot: 12.00g | Carb: 21.00g.
Breakfast: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...
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losing 1.0 lb a week
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