Weigh In record (no journal entry) for 11 June 2014
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205.4 lb
Lost so far: 2.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1818 kcal
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Fat: 58.62g | Prot: 64.46g | Carb: 114.97g.
Breakfast: Coffee (Brewed From Grounds), McDonald's Breakfast Burrito. Lunch: Navels Oranges, P.F. Chang's Hot & Sour Soup. Dinner: Cooked Collards, Baked Sweetpotato (Peel Not Eaten), Inland Market Bourbon Salmon. Snacks/Other: Cucumber (Peeled), Wisconsin Farms Deli Classics Red Hoop Cheddar Cheese, Armour Vienna Sausage, Seagram's 7 Whiskey, Coors Light Beer (Bottle). more...
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losing 14.0 lb a week
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