| August 2014 |
| Wed 27th: |
334 *
|
12%
|
fat: 15.70g |
| |
protein: 21.75g |
| |
carbs: 27.85g |
|
-
|
-
|
| Fri 22nd: |
1964 *
|
73%
|
fat: 34.46g |
| |
protein: 82.13g |
| |
carbs: 179.65g |
|
-
|
-
|
| Thu 21st: |
1237 *
|
46%
|
fat: 28.77g |
| |
protein: 116.92g |
| |
carbs: 136.57g |
|
-
|
-
|
| Wed 20th: |
1262 *
|
47%
|
fat: 39.34g |
| |
protein: 84.48g |
| |
carbs: 132.06g |
|
-
|
-
|
| Tue 19th: |
1368 *
|
51%
|
fat: 46.42g |
| |
protein: 74.48g |
| |
carbs: 174.71g |
|
-
|
-
|
| Mon 18th: |
1106 *
|
41%
|
fat: 38.74g |
| |
protein: 76.93g |
| |
carbs: 111.05g |
|
-
|
-
|
| Sun 17th: |
1294 *
|
48%
|
fat: 38.43g |
| |
protein: 58.66g |
| |
carbs: 191.04g |
|
-
|
-
|
| Sat 16th: |
1312 *
|
49%
|
fat: 19.21g |
| |
protein: 74.79g |
| |
carbs: 99.51g |
|
-
|
-
|
| Fri 15th: |
976 *
|
36%
|
fat: 40.40g |
| |
protein: 51.06g |
| |
carbs: 91.85g |
|
-
|
-
|
| Thu 14th: |
1866 *
|
69%
|
fat: 62.30g |
| |
protein: 79.72g |
| |
carbs: 135.92g |
|
-
|
-
|
| Wed 13th: |
1045 *
|
39%
|
fat: 48.21g |
| |
protein: 75.89g |
| |
carbs: 76.66g |
|
-
|
-
|
| Tue 12th: |
1110 *
|
41%
|
fat: 36.14g |
| |
protein: 70.87g |
| |
carbs: 84.93g |
|
-
|
-
|
| Mon 11th: |
1679 *
|
62%
|
fat: 37.44g |
| |
protein: 73.44g |
| |
carbs: 160.35g |
|
-
|
-
|
| Sun 10th: |
1661 *
|
62%
|
fat: 42.87g |
| |
protein: 62.54g |
| |
carbs: 158.18g |
|
-
|
-
|
| Sat 9th: |
1450 *
|
54%
|
fat: 30.55g |
| |
protein: 71.06g |
| |
carbs: 115.73g |
|
-
|
-
|
| Fri 8th: |
1843 *
|
68%
|
fat: 45.74g |
| |
protein: 74.49g |
| |
carbs: 125.85g |
|
-
|
-
|
| Thu 7th: |
1991 *
|
74%
|
fat: 34.82g |
| |
protein: 71.17g |
| |
carbs: 193.09g |
|
-
|
-
|
| Wed 6th: |
1092 *
|
40%
|
fat: 15.82g |
| |
protein: 33.77g |
| |
carbs: 87.59g |
|
-
|
-
|
| Tue 5th: |
1654 *
|
61%
|
fat: 61.57g |
| |
protein: 75.02g |
| |
carbs: 95.22g |
|
2517*
|
 863
|
| Mon 4th: |
1852 *
|
69%
|
fat: 19.76g |
| |
protein: 49.81g |
| |
carbs: 159.32g |
|
-
|
-
|
