2bull's Journal, 15 April 2011

213.8 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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2190 kcal

Fat: 84.84g | Prot: 50.85g | Carb: 335.00g.   Breakfast: Sweet or Dark Chocolate, Oranges. Lunch: Strawberries, Macaroni or Pasta Salad, Tomato Sauce, Multigrain Bread, Green String Beans. Dinner: Multigrain Bread, Pesto Sauce, White Rice (Medium-Grain, Cooked). Snacks/Other: Sweet or Dark Chocolate. more...

2363 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...