Weigh In record (no journal entry) for 20 February 2022
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150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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1496 kcal
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Fat: 25.92g | Prot: 10.62g | Carb: 101.10g.
Breakfast: Envy Apple, My Coffee. Lunch: Poi Donut. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Aloha Gourmet Iso Peanut, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Kauai Kookie Macadamia Nut Shortbread. more...
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gaining 7.7 lb a week
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bumbye's weight history
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