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Got the surgery paperwork. An eye opener. Down almost 10 lbs in 2 weeks.
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278.5 lb
Lost so far: 0 lb.
Still to go: 113.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1876 kcal
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Fat: 90.07g | Prot: 49.66g | Carb: 226.81g.
Breakfast: Chocolate Covered Doughnut (Cake Type), Chocolate Covered Doughnut (Cake Type). Lunch: Beef Franks, Hot Dog Buns, Dry Mix Cup-A-Soup Ring Noodle Lipton Soup. Dinner: Plain or Buttermilk Biscuits (Dry Mix, Prepared), Cream Of Mushroom Soup (Canned, Condensed), White Rice (Long-Grain, Cooked). Snacks/Other: Hard Granola Bars, Bananas. more...
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