Weigh In record (no journal entry) for 10 June 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2014:
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1700 kcal
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Fat: 73.00g | Prot: 85.00g | Carb: 175.00g.
Breakfast: Starbucks Slow-Roasted Ham & Swiss Breakfast Sandwich, Evolution Sweet Greens and Lemon. Lunch: California Pizza Kitchen White Pizza. Dinner: California Pizza Kitchen White Pizza. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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